Apply for founding membership.

Choose your tier and tell us a little about you and your organisation. Someone from our team will reply within five working days with next steps, or to arrange a call if one would help.

Membership tier (required)Founding MemberFor individual leaders.No feeFounding WorkplaceFor organisations ready to act.From €2,500 a yearFounding PartnerFor organisations that want to fund change.From €25,000

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If you are in immediate danger

If you or someone else is in immediate danger, contact your local emergency services now.

Take the self-checkNine private questions about your mood. Your answers stay on your device.

United Kingdom and Europe

United Kingdom

999Emergency services, if a life is at risk.
111NHS 111. Choose the mental health option for urgent help.
116 123Samaritans. Free, 24 hours a day, 365 days a year.
Text SHOUT to 85258Shout. Free, confidential, 24/7 text support.

Ireland

112Emergency services.
116 123Samaritans.

France

112Emergency services.
3114Numéro national de prévention du suicide.

Germany

112Emergency services.
0800 111 0 111TelefonSeelsorge.

Italy

112Emergency services.
02 2327 2327Telefono Amico.

Spain

112Emergency services.
024Línea 024.

Netherlands

112Emergency services.
113113 Zelfmoordpreventie.

Belgium

112Emergency services.
1813Zelfmoordlijn.
0800 32 123Centre de Prévention du Suicide.

Switzerland

112Emergency services.
143Die Dargebotene Hand / La Main Tendue.

Luxembourg

112Emergency services.
45 45 45SOS Détresse.

Sweden

112Emergency services.
90101Självmordslinjen.

Poland

112Emergency services.
116 123Telefon Zaufania.

Middle East and North Africa

Bahrain, Oman, Kuwait, Jordan and Turkey: no dedicated national line confirmed; emergency number shown.

Saudi Arabia

997Emergency services.
920033360Ministry of Health psychological consultation line. Daily 8am to 8pm (1pm to 8pm on Saturdays).
937Ministry of Health medical consultation service.

United Arab Emirates

800 725462 (800-SAKINA)Abu Dhabi Department of Health. 24 hours, Arabic and English.
800 506 (Itma’en)Dubai. Free, daily 9am to midnight, Arabic and English.
999 police, 998 ambulanceIf a life is at risk.

Qatar

16000, then option 4National Mental Health Helpline, Hamad Medical Corporation. Free and confidential, Saturday to Thursday, 8am to 6pm.
999Emergency services.

Bahrain

999Emergency services.

Oman

9999Emergency services.

Kuwait

112Emergency services.

Jordan

911Emergency services.

Turkey

112Emergency services.

Lebanon

1564Embrace Lifeline.

Egypt

123Emergency services.
16328Mental health hotline.

South Asia

Pakistan

1122Rescue 1122 emergency service.
0311 7786264Umang. 3pm to 11pm.

India

112Emergency services.
14416 or 1-800-891-4416Tele-MANAS, the national mental-health helpline. Free, 24/7, in multiple languages.

Bangladesh

999Emergency services.
09612 119911Kaan Pete Roi.

Sri Lanka

1926National mental health helpline.

Nepal

1166Suicide prevention helpline.

Africa

South Africa

0800 567 567SADAG.

Nigeria

0800 078 7746Mental health helpline.

Kenya

1199Kenya Red Cross.

The Americas

United States

911Emergency services.
988988 Suicide & Crisis Lifeline.

Canada

911Emergency services.
9889-8-8 Suicide Crisis Helpline.

Mexico

911Emergency services.
800 911 2000Línea de la Vida.

Brazil

192Emergency services.
188CVV.

Asia Pacific

Japan

119Emergency services.
0120 279 338Yorisoi Hotline.

South Korea

119Emergency services.
109Suicide prevention helpline.

China

120Emergency services.
12356Psychological assistance hotline.

Hong Kong

999Emergency services.
18111Mental health support hotline.

Singapore

995Emergency services.
1767Samaritans of Singapore.
1771National mindline.

Malaysia

999Emergency services.
15555Talian HEAL.

Indonesia

112Emergency services.
119, ext. 8Mental health line.

Philippines

911Emergency services.
1553NCMH Crisis Hotline.

Australia

000Emergency services.
13 11 14Lifeline.

New Zealand

111Emergency services.
1737Need to talk?.

Full list of support numbers

Minds at Peace is an awareness, advocacy and support-access organisation. It is not an emergency service and does not replace qualified medical or mental-health professionals.

For non-emergency concerns, consider speaking with a qualified mental-health professional. We add numbers only after checking them with the service, and our list grows as our resource directory develops.

UK numbers checked with Samaritans, the NHS and Shout. Rescue 1122 checked with the Punjab Emergency Service. Tele-MANAS checked against Government of India sources. UAE, Saudi Arabia and Qatar numbers checked against the Abu Dhabi Department of Health, Dubai Health, the Saudi Ministry of Health and Hamad Medical Corporation. All other numbers verified against official and helpline sources. October 2026.